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American Recipe

Appetizer

Serves 1
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Short Description

Incredibly Basic, Yummy Avocado-based Salad; Its One of My New Favorite Dishes Now That Im on a Restricted Diet. Dairy-free, Yeast-free, Wheat-free, and Low Carb. I like This Recipe Because the Avocado Gives It a Creamy Texture and the Flax Seeds Add a Good Dose of Fiber.


Ingredients
1 2 3 4 5 6 7 8
Cooking Procedure
1 Cut avocado in half. 2 Scoop out the flesh of one half into a bowl or onto a plate. 3 Mash the avocado up with a fork until it takes on a creamy, spreadable texture. 4 Peel cucumber and then chop as finely or coarsely as you wish(the bigger the chunks, the harder it will be to mix). 5 Dump tuna, cucumber, avocado, flax seeds, and spices into medium-sized mixing bowl, and mix until well combined. 6 Then you can either eat the salad right away, or chill for later! I usually pack it in a lunchbox with a few ice packs and have it for a snack when I'm out running errands. 7 Feel free to experiment with the types of veggies, spices, or cold meat you use. 8 It's the avocado that makes the dish! 9 If you are planning on making the dish ahead of time, adding in the optional olive oil and lemon juice will help preserve the avocado and also add some nice flavors.


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