Italian Baked Eggplant with Seitan Italian recipe Healthy- LateChef.com
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Italian Recipe

Dinner

1 Serving
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Short Description

Seitan (pronounced SAY-tan), a hearty meat substitute made from wheat gluten, is widely used in Asian stir-fries and soups as a protein-rich addition. Like tofu, it has a mild taste that readily absorbs other flavors. Here, slices of seitan are coated with bread crumbs and nutritional yeast—an inactive form of yeast with a flavor similar to cheese—and sautéed until golden, then layered with eggplant, spinach, and tomato sauce in a vegan casserole. Look for nutritional yeast at health-food stores, where it is often sold in bulk


Ingredients
Cooking Procedure


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