Curry Leaf

Curry leaf also know as "kadi patta" are commonly used as seasoning, this leaf adds a special flavour to every dish.

But there is more to the humble curry leaf than simply flavour. Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin c, vitamin a, vitamin b, vitamin e, curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality.

Curry leaves prevent diarrhea, they are good for the digestive system, they control bad cholesterol etc.

Besides these, curry leaves are also good for the hair. They can help you on your way to healthy and radiant hair. Yes, you heard me right. This indian herb can make your hair lustrous and shiny, and also aid hair growth.

Read on to know the connection between curry leaves and hair growth.

The leaves, with their vast herbal properties, are used in various local cuisines across india and other parts of asia as flavoring agents.

Curry leaves resemble aneema or indian lilac and their name in most indian languages translates to asweet neema.

Curry leaves are rich in protein and beta-carotene which reduce hair loss and increase hair growth.

Hair loss can occur due to lack of proteins. Thus, the intake of curry leaves regularly is necessary for hair growth. They are also rich in antioxidants and thus, they provide moisture to the scalp.

This helps to remove dead scalp follicles and prevents dandruff.

Research studies conducted by ashish pagariya and maithili, v.concluded that the carbazole alkaloids present in curry leaves or murraya koenigii had anti-diarrheal properties.

Experiments on lab rats showed that carbazole extracts from curry leaves had significantly controlled castor oil-induced diarrhea.

A bunch of curry leaves can be ground up and the paste can be eaten or the juice of the leaves can be consumed.

Use of curry leaves is recommended as a cure for gastrointestinal issues in ayurvedic methodology.

One important is due to the fact that they are considered to possess mild laxative properties.

Make juice out of a bunch of curry leaves and add lime juice. This mixture is to be consumed for indigestion or a paste made from the leaves can be added to buttermilk and taken every morning on an empty stomach.

Research studies conducted by mylarappa b. Ningappa et al. At jawaharlal nehru center for advanced scientific research, molecular parasitology and protein engineering laboratory in bengaluru, india have indicated that curry leaves or murraya koenigii is a good source of antioxidants.

The presence of various vitamins like vitamin a, b, c and e help in reducing oxidative stress and free radical scavenging activity.

Curry leaves can be added to your curries, vegetable stews and soups. They are also available in dried powder form.

Perhaps one of the biggest health benefits of curry leaves is its use in diabetes control.

Research conducted by the department of biochemistry and molecular biology at university of madras, chennai had shown that the anti-hyperglycemic properties of curry leaves were beneficial in controlling blood glucose levels in diabetic rats.

The chemical constituents found in curry leaves such as phenols are helpful in fighting cancers such as leukemia, prostate cancer and colorectal cancers.

Research on curry leaves at the department of medical chemistry at mejio university, japan showed evidence of cancer fighting properties in the carbazole alkaloids extract from curry leaves.

Curry leaves are also known to reduce bad ldl cholesterol level.

Curry leaves are believed to help in strengthening hair roots.

Dry curry leaf powder mixed in oil can be applied to your hair with a quick massage.

The paste from curry leaves can also be applied in cases of gray hair.

Doing these on a regular basis can improve hair growth as well.

Using curry leaves for hair problems such as dandruff, hair fall, and graying hair can be extremely beneficial.

Hereas one way you can use curry leaves for hair growth.

Boil some curry leaves, hibiscus flowers, gooseberry, and basil leaves in some coconut oil and cool.

Apply this oil to your scalp; leave it on for about half an hour, and then shampoo.

Hereas another way you can use curry leaves for gray hair.

Heat some oil and put some curry leaves in it.

Let the curry leaves turn to dark brown, and then remove it from the heat.

Let this cool, and once cooled, put it in a glass container.

You can apply this oil regularly on your scalp and leave it for the night.

Curry leaves contain high amounts of vitamin a and are therefore good for eyesight.

Vitamin a contains carotenoids which protect the cornea, which is the eye surface.

Deficiency of vitamin a may cause night blindness, cloud formations in front of the eye and even the loss of vision loss in some cases.

Studies on the extracts of curry leaves have shown positive results in reducing the effects of chemotherapy and radiotherapy, while also offering protection against chromosomal damage, protection of bone marrow and prevention of free radicals becoming active in the body.

Research on curry leaves has revealed that they are also effective in fighting bacterial and fungal infections.

The leaf extracts from the plant have been comparable to popular, mainstream antibiotic drugs.

Your liver plays a major role in the digestive system and it needs to be protected from any attack by free radicals, as well as viral and bacterial attacks that can result in infection.

Research on curry leaves has indicated that the tannins and carbazole alkaloids present in curry leaves exhibited good hepato-protective properties.

They are also helpful in protecting the liver from various diseases such as hepatitis and cirrhosis.

Curry leaves are also helpful in skin care.

The juice or paste of the leaves can be applied on burns, cuts, bruises, skin irritations and insect bites for quick recovery and clean healing.

Curry leaves can be quite beneficial for your hair as well and when boiled in cowas milk provides relief from skin infection and heat rash.

You can also grind it into a fine paste and add a little bit of turmeric on it.

Apply this paste on skin that has acne for a couple of days and the result is clear and glowing skin.

The herb also possesses the qualities of the herbal tonic and can be consumed along with honey of buttermilk in strengthening the functions of the digestive system.

As a treatment for diarrhea and dysentery, tender green curry leaves to work effectively when with honey.

The root and the bark of the curry leaves tree is also used by some herbalists in treating bilious vomiting.

As an external application curry leaves can be used as a poultice to treat skin eruptions and minor skin infections.

Folk wisdom has long recommended using curry leaves for a variety of stomach disorders, from diarrhea to vomiting.

Tender curry leaves (plucked fresh, if possible) are mixed with natural honey and consumed to ease any stomach discomfort or indigestion. They can also be mixed with other mild herbs to create a healthy herbal tea.

Some people claim this soothes the intestines and works as a laxative.

Other healthy curry leaves recipes start by grinding curry leaves to release all the active ingredients.

This paste can be mixed with warm water or mildly spiced buttermilk to ensure smooth digestion.

This drink also cools down the body and provides relief from fatigue.

Curry leaves paste can also be used as a poultice to cure minor skin infections and insect bites.

Medical studies are underway to investigate claims that the bark and roots of the curry plant contain active ingredients useful to diabetics and kidney disease.

Fats can be flushed out of your system with the help of curry leaves.

Not only does kadi patta help lower the blood sugar levels, but also keeps in check for a few days after the administration of curry leaves.

Curry leaves help your blood sugar levels by affecting the insulin activity of the body and reduces ones blood sugar levels.

Also the type and amount of fiber contained within the leaves play a significant role in lowering blood sugar levels.

So, if you suffer from diabetes, kadi patta is the best natural method to keeping your blood sugar levels in check.

Curry leaves is known to help improve digestion and alter the way your body absorbs fat, thereby helping you lose weight.

Since weight gain is one of the leading causes of diabetes, kadi patta treats the problem right at the root.

Many research shows that curry leaves have properties that can help in lowering one's blood cholesterol levels.

Packed with antioxidants, curry leaves prevent the oxidation of cholesterol that forms ldl cholesterol (bad cholesterol).

This in turn helps in increasing the amount of good cholesterol (hdl) and protects your body from conditions like heart disease and atherosclerosis.

Kadi patta has always been known to help in preventing greying of the hair.

It is also very effective in treating damaged hair, adding bounce to limp hair, strengthening the shaft of thin hair, hair fall and treats dandruff.

The best part about this benefit is that you can either choose to eat the curry leaves to help with your hair woes or apply it to your scalp as a remedy.

The paste of curry leaves, turmeric and clarified butter is applied when one feels burning sensation in limbs.

For body pain, hot fomentation of curry leaves, turmeric and salt is given.

Paste of curry leaves is applied locally in skin disorders such as ringworm.

When curry leaves are taken regularly, it strengthen the liver.

It also helps to remove toxins from the liver.

Having the problems of decaying of gums and teeth, it is suggested to chewed 3-4 leaves before meal.

It makes your teeth strong, remove the problems of gums and also cleanse your mouth.

Curry leaves health benefits also include relief from kidney pain, treatment of minor superficial skin injuries, and managing diabetes.

The bark and root of the curry leaves plant is believed to hold medicinal properties as some herbalists claim that the powdered form of the bark and root can be used for a variety of disorders including treating diabetes; however further research is needed to verify these claims and hence diabetes patients must not rely solely on curry leaves as a form of treatment.

Curry leaf health benefits also include reliving related to the kidneys.

Bilious vomiting can be controlled with the help of the bark of the curry leaves tree.

Take some dry bark and make a decoction with cold water and give this to the patient for quick relief.