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NUTRITION FACT

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.





Must Try Meat Recipes
Chili Cornbread Casserole recipe

Chili Cornbread Casserole

Simple preparation but the cheese in the cornbread with the chili makes for a great meal!


Stuffed Pork Chop recipe

Stuffed Pork Chop

Pork chops filled with stuffing.


Lean Picadillo Pie recipe

Lean Picadillo Pie

Picadillo is a Mexican minced pork filling, usually featuring olives and raisins, used for stuffing Chiles, tamales and such.


Must Try Vegeterian Recipes
Roasted Bell Pepper Salad recipe

Roasted Bell Pepper Salad

When bell peppers are in season, i like to roast them. my mom would usually make this salad(without the trimmings) for us while growing up. ..it was delicious! i usually do a simple vinaigrette dressing for the salad. ..the typical vinegar, olive oil, salt and pepper. but this time around, i wanted to make it a bit more special for dinner. i chose to add some capers, sliced kalamata olives and a fine dusting of feta cheese(using my microplane). i suppose it was a bit more Greek. ...you can also leave it plain. but, putting the marinated roasted peppers in a 3 inch ring gives the salad height. .. and a more elegant look. the salad is also great as a side dish, stuffed in pita breads, and even on sandwiches/burgers. chop them up and make a roasted bell pepper dip. serve it with some crostini/pita chips. you can place pepper strips on top of pizzas or process them with some roasted tomatoes and make a salsa. ...there are so many uses for them. i always do mine on my grill. .. you can also do them in the oven, using your broiler. you don't have to use multi colored bell peppers, but i like the color contrast it provides. for this recipe, i used 3 bell peppers. ..feel free to make more or less. also, the vinaigrette is according to taste, so season to your liking.


Sweet Orange Salmon recipe

Sweet Orange Salmon

Eight ingredients combine in a spice rub that would also be good on pork tenderloin medallions. serve with orange wedges.


Broccoli and Cheese Potato Soup recipe

Broccoli and Cheese Potato Soup

This is one delicious serving which gather my entire family to my dining table


Must Try Dessert Recipes
Amors Fudge recipe

Amors Fudge

Try this amor's fudge recipe, or contribute your own.


Banana Oatmeal Muffins recipe

Banana Oatmeal Muffins

Try this banana oatmeal muffins recipe, or contribute your own. "muffins" and "c. c. muffin" are two of the tags cooks chose for banana oatmeal muffins.


Apple Pie-steves Favorite -low Sugar recipe

Apple Pie-steves Favorite -low Sugar

Amazing apple pie. everyone begs me to make it & most don't know it has no sugar added. i think it might be the perfect dessert.