Chicken Recipe 2 Asian recipe Vegetarian- LateChef.com
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Asian Recipe

Appetizer

Serves 1
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Short Description

Chicken is also very high in niacin. Niacin can lower the LDL or aka "bad" cholesterol and increase the HDL or aka "Good" cholesterol. Niacin is also shown to be effective to treat osteoarthritis. Chicken contains high amounts of selenium and phosphorus. Although chicken contains high amounts of niacin which can lower cholesterol, it is high in cholesterol.


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Cooking Procedure


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