Mediterranean Crunch Salad American recipe Chicken- LateChef.com
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American Recipe

Appetizer

Serves 1
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Short Description

Mediterranean Crunch Salad contain very high amounts of vitamin C and vitamin A. It's filled with antioxidants. Mediterranean Crunch Salad main ingredients kale, broccoli and cilantro have few things in common. They all have anti-cancer components. Broccoli is considered a super fruit. Kale is also know for its anti-cancer and anti-inflammatory benefits. Kale is one of top five highest source of glucosinolates, a components that is well known for its cancer preventive properties. All recent studies have shown that sugar plays a big roll in lowering our immune system abilities which ultimately can leave us vulnerable against infection and worst of all cancer. Cilantro has good anti-cancer and anti-inflammatory benefits. It can also control the blood sugar, lower the bad cholesterol while increasing the good cholesterol.


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