Pinto Beans Stew American recipe Vegan- LateChef.com
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American Recipe

Appetizer

Serves 1
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Short Description

Pinto beans stew can also be served as side dish. It is full of taste and filled with vitamins and antioxidants. Pinto beans stew also contains high amounts of magnesium (other then its ability to prevent cardiovascular disease, it is helpful in treating migraines and even depression), phosphorus (phosphorus key benefit is in bone heath), potassium (potassium may decrease the risk of heart disease, stroke and high blood pressure), selenium (selenium boosts up the immune system), and thiamine (thiamine converts sugar into energy and can also be very helpful in cardiovascular functions.


Ingredients
Cooking Procedure


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