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Italian Recipe

Appetizer

1 Serving
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Short Description

Did You Know That Broccoli Has Been Around for over 2000 Years Now! And, That over 30,000 Plants of Broccoli Can Grow in Only 1 Single Acre of Land! No Kidding! The Word Broccoli Comes from the Italian Brocco Meaning- Arm Branch. Broccoli is a Member of the Cruciferous Family of Vegetables, Which Means That Its Related to Cabbage, Cauliflower and Brussels Sprouts( the 2 Cs are Among My Favourite Veggies!). Broccoli is Believed to Help Protect Against Cancer and Since It is Rich in Vitamins and Minerals, It is Known as the Superstar of All Vegetables! Yo! Broccoli Has as Much Calcium Ounce per Ounce as Milk or Better. Its a Super Source of Vitamin C and Promotes Healthy Blood and Stronger Immunity. It Helps Replenish Folate and Vitamin B6 and is Also a Great Source of Fiber Which, in Turn, Helps in Lowering Cholestrol, Controlling Diabetes and Better Digestion! All This Info. and This Recipe Comes from Todays Weekend Magazine, Courtesy : Anjali Vellody!


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