Health Benefits of Avocado Oil Medicinal uses of Avocado Oil Chicken- LateChef.com
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Avocado Oil

Avocado oil is obtained from the ripe flesh of the avocado pear. It has a rich consistency and is a beautiful deep green. It shares many properties with olive oil, deeply regenerating and moisturising.
Avocado oil is a rich source of fatty acids..oleic, linoleic and linolenic acid, stearic, palmitic, and palmitoleic acid. High in vitamins a, d and e, potassium, lecithin, phytosterol, and carotenoids.
Avocado oil is a natural sun filter. It is high in sterolins which are reputed to reduce age spots, and help heal sun damage and scars. It is the sterolins in the oil that helps to soften the skin and impart a superior moisturising affect. Particularly useful for dehydrated and sun-damaged skin, the sterolins assist in the regeneration and rejunevation of the skin. Avocado oil is found to increase the amount of collagen in the skin. It is easily and deeply absorbed, proving helpful for dryness and itching of eczema and psoriasis.


Notice
The information and reference guides on this website are intended solely for the general information for the reader. It is not to be used to diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications