Health Benefits of Zucchini Medicinal uses of Zucchini Vegan- LateChef.com
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Zucchini

Zucchini is an excellent source of potassium and magnesium which are beneficial to those people diuretics for high blood pressure, because the side effect of that medication is that it leaches these minerals from the body.
Zucchini juice helps strengthens bones and prevents brittleness because the chelated calcium content is so high that it is retained by the body longer than calcium from diary or food supplements. The amounts of calcium, magnesium and phosphorus in zucchini are equally balanced, combined with the high potassium count, this combination helps bones mend faster. Amazing healer after surgeries.
Itas antioxidant properties are great. It contains the carotenoids lutein and zeaxanthin which help protect our eyes. It contains nutrients that help stabilize blood sugar, are anti-inflammatory, and fight cancer.


Notice
The information and reference guides on this website are intended solely for the general information for the reader. It is not to be used to diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications




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