Chicken and Rice in a Mug Recipe Weight Watchers Cheese American recipe Breakfast- LateChef.com
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Short Description

7 Corporate Hotel Benefits to Take Advantage of Right Now Sponsored by Best Western Weight Watchers Cheese recently had some recipes developed and we'd love to hear your thoughts! Nutritionals and POINTS values are below. The recipes are currently being updated to reflect their new PointsPlus values. Chicken and Rice in a Mug POINTS value of 7 per serving Nutrition Facts Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. Calories 346.04 Calories From Fat 62.67 (18%) % Daily Value Total Fat 6.64g 10% Saturated Fat 1.03g 5% Cholesterol 30.00mg 10% Sodium 701.56mg 29% Potassium 345.67mg 10% Carbohydrates 48.82g 16% Dietary Fiber 4.85g 19% Sugar 0.25g Sugar Alcohols 0.00g Net Carbohydrates 43.97g Protein 18.02g 36% SERVINGS: 1 cup


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