A Tasty Accompaniment to Steamed
Fish, Grilled or Bbqd Meats, Which
is Also Low in Those Fats Which are
Bad for You. The Sunflower Seeds
Add Texture and Crunch as Well as a
Good Dose of Energy-giving Vitamin
B1, a Vitamin Essential to All Zaar
Addicts Spending Long Hours on the
Computer. Adapted from a Pan or Wok
Recipe Card from International
Masters Publishers.
