I know the recipe for this beet
salad from my parents. Red beets
are high in carbohydrates and low
in fat and they are good for
digestion, blood circulation,
kidney disorders, cancer and heart
diseases. This is a recipe I know
from my parents. It was one of our
favourite salads in my family but
to my disappointment, hubby doesn't
like beets too much. I love this
salad for its delicious taste but
I'm also impressed with the many
health benefits associated with
beets. Red beets are high in
carbohydrates and low in fat and
they are good for digestion, blood
circulation, kidney disorders,
cancer and heart diseases. Also,
this salad is perfect for pregnant
women as beets are an excellent
source of folic acid which helps
prevent birth defects. So now that
I've convinced you how great beets
are here's how you can make beet
salad...
