These Herbs are Known for Helping
Relax and Make You Sleepy. Drink
This Before Bedtime and Get a Good
Nights Sleep! The Original Recipe
Calls for 1 1/2 Oz Vervain Leaves,
but Zaar Wont Let Vervain Go
Through so I Have Modified It.
Please Feel Free to Use the
Vervain, It is Good for
Nervousness, Will Tone up the
System, Good for Stomach Troubles.
Adapted from Herbal Teas. This May
Be Put in a Jar with Directions and
Given as a Gift Too, Perhaps with
Some Bath Crystals and a Good Book!
You May Also Use Valerian Instead
or with the Vervain. Look in Your
Health Food Stores for These Teas.