Did You Know That Pasta is Low in
Fat and High in Complex
Carbohydrates Which Gives You
Energy? A Half Cup Serving of
Cooked Pasta Contains a Mere 99
Calories, Less Than Half a Gram of
Fat and Less Than 5 Mgs. of Sodium.
It is Advised That When Making
Pasta Dishes, One Must Choose a
Pasta Shape and Sauce That
Complement Each Other.