A Simple Fry-pan Cooked Mushroom
-lowfat Version for My New Years
Resolution to Lose Some Weight.
Great Served on Toast with Egg,
Serve on Top of Steak or Chicken.
For a Gluten-free or Lactose Free
Then Check Your Stock Powder is
Suitable (i Use Massel Brand-gf,
Vegan, Lactose Free and All
Natural). For a Creamier Sauce Use
Low-fat Cream or Evaporated Milk in
Place of the Water. Ive Noticed
That the Nutrition Panel Seems to
Be Picking up on the Extra Olive
Oil-its Optional and Only Needed If
Your Mushrooms Require. Instead of
the Extra Oil You Could Use a
Little Water.
