If Youve Heard About the Engine 2
Diet and Want to Try An Engine 2
Approved Recipe, Heres a Sample
Recipe to Try. This is Rip
Esselstyns Raise the Roof Sweet
Potato Vegetarian Lasagna. Its so
Good, He Says, That He Served It at
His Own Wedding! Its Also Low in
Fat and Cholesterol-free. Recipe
Courtesy of The Engine 2 Diet, by
Rip Esselstyn. When I Made This
Recipe, I Only Needed One Box of
Lasagne Noodles Because the Veggie
Mixture Was so Plentiful That I
Couldnt Fit in Another Layer. The
Flavor is Great, and I Think You
Could Use Rotini Noodles and Bake
It in a Casserole Dish for An
Easier Preparation. (leave the
Sweet Potatoes in Chunks If You Do
That.) Notice That the Recipe
Doesnt Call for Any Oil. If You Use
a Non-stick Wok, Just Add a Little
Water to the Bottom and It Works
Just Fine.
